Sounds for Self  - Level 1 (2 Days)

To understand sound is to understand self and hence a requisite to step into the world of sounds.

• What is Sound?

• What is Healing?

• Why Sound as a healing tool?

• External Sounds Vs Internal Sounds

• Role of breath in sound healing

• Importance of Intention

• Voice - the least used sound healing importance

• Voice - a medium to meditate

• Facts & Myths of Singing Bowls

• Dig deeper within the emotional self

• Deep listening Meditation

• Matrika Chanting - a therapeutic technique

• Singing bowl - as a meditative tool

• Singing bowl - as a healing tool

• Fundamentals of Nãda Yoga
   

Timings :- 10am - 4pm

Practitioner Level - Level 2 (For one on one consultations 4 days)

This course is designed to learn and dive deeper into the alternative healing techniques & processes using singing bowls, tuning forks and Matrika chanting.

• Om Chanting & Nãda Sadhana

• Understanding & learning about the tools & techniques used in facilitating sound healing sessions for concerns like stress, anxiety, joint pains, lower back ache, swelling & inflammation, headaches, digestive concerns, hypertension, etc

• Protocols to work with clients on one - one basis using singing bowls, tuning forks & Matrika Chanting

• Sound and 5 elements

• Sound and Emotions

• Physics of Sound

• Understanding frequencies, harmonics, and their physiological impact

• Matrika Chanting - all 52 Matrikas

• Role of Frequencies in Healing

• Masters & Pioneers in their field of Sound Therapy

• Demo & Practice using all the instruments, tools & techniques

• Nadis and Chakras

• Nãda

• Anahata - The Frequency

• States of Nãda

• Sound as a healing tool - Kansa Se Nãda

• Notes & Frequencies of Sound

• Importance of Silence

• Role of breath in sound therapy

• Role of communication

• Visualisation + Sound

• Connection with your core expression

• Bringing in harmony between the relationship

• Sound & it’s effect on Brain

• Effect of Sound on Body & it’s importance

• Frequency - A state of consciousness

• Becoming Sound Thus Becoming You

• Case studies

• Mock Test

• Q&A

 
Each participant of the workshop will have to demonstrate a sound healing session with their respective partner from the group on the 4th day of the class.
Each participant from the workshop will have to submit a minimum of 10 case studies before enrolling for the facilitator’s level.
Timings :- 10am - 4pm

Facilitator’s Level - Level 3 (3 Days)

To facilitate group sessions with a setup of your own, with your choice of instruments & most importantly with the sound that you resonate with.

• Gongs & it’s meditative practice

• Classical & non classical gong baths

• different instruments used in facilitating a sound bath viz singing bowls, crystal bowls, gongs, ocean drum, rattles, rain sticks, chimes etc

• learning to facilitate a sound bath with a co-facilitator

• Corporate wellness

• Rigorous practice rounds

• Mock Test

• Q&A
   

Each participant from the workshop will have to submit a picture from a minimum of 10 sound bath facilitated to get certified.
Timing :- 10am - 4pm
 
Note :-

• All the instruments needed for every level will be available during the workshop for each & every participant.

• Please do not buy any instruments before the workshop. You must learn to pick choose your instrument by understanding the quality of its sound.

• Prior registration for each workshop is mandatory.

• Sounds for self is the pre-requisite for the next 2 levels.

• We will not consider participation on any level even if you’re already a sound practitioner.

• We do not consider recommendations.

• The group size will be of 6 to maximum 8 participants per batch

• Sounds for self will be conducted 4-5 times in a year while Practitioner’s & Facilitator Level’s will be conducted only twice in a year.

• There is no such rule to enroll for all 3 levels together. Take it slowly & let your learning be a gradual process.

• You can opt to learn or participate in the next level only when you’re ready from within.

• There is also no such rule to finish all 3 levels in the same year.

• Practice at your own pace and get thorough into the subject.

 
Tentative Dates of the workshops

Sounds for Self :-
18-19 January 2025
3-4 May 2025
12-13 July 2025
6-7 Dec 2025

Practitioner Level :-
17-20 April 2025
11-14 Sept 2025

Facilitator Level :-
27-29 June 2025
14-16 Nov 2025